Subway Footlong Cookie Price, Nutrition and Allergens
by Subway
The Subway Footlong Cookie is a delightful new addition to Subway’s menu. It offers cookie lovers an indulgent treat that’s twelve inches of chewy, chocolatey goodness. This oversized dessert has quickly gained popularity for its rich taste and unique size, which makes it perfect for sharing—or not! Are you curious about the Subway Footlong Cookie price? It varies slightly by location but typically ranges between $5 to $6.50. Subway offers great value for its size.
When it comes to health-conscious choices, it’s important to look at the Subway Footlong Cookie nutrition facts. The cookie packs a punch with around 1,300–1,500 calories in a Subway Footlong Cookie, depending on the recipe. If you’re tracking your intake, knowing the Subway Footlong Cookie calories and ingredients—like flour, butter, sugar, chocolate chips, and eggs—is key to making an informed decision. While not the lightest option, it’s a satisfying treat for special occasions or cheat days.
Ingredients Breakdown
Subway has also introduced variations of the footlong cookie, such as the Oreo Footlong Cookie, which includes double chocolate cookie dough mixed with Oreo cookie pieces, topped with sweet vanilla cream and additional Oreo bits . Another festive option is the Double Chocolate Peppermint Footlong Cookie, featuring double chocolate cookie dough with chocolate and white chips, peppermint extract, and candy cane pieces . These creative twists offer unique flavors while maintaining the indulgent experience of the original footlong cookie.
Nutrition Facts
The Subway Footlong Cookie nutrition facts reveal that it contains approximately 1,300 to 1,500 calories, which makes it a high-calorie dessert. It is the best dessert enjoyed in moderation. It also includes significant amounts of sugar, fat, and carbohydrates, so it’s important to consider portion size if you’re mindful of your diet.
Nutrient
Calories
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Amount/Footlong
1330
61 g
32 g
1 g
95 mg
690 mg
181 g
8 g
101 g
14 g

Subway Footlong Cookie
Footlong – $ 6.19/1330 Cals
The Footlong Cookie is a high-calorie treat that’s best shared—but if you’re feeling bold, no one’s stopping you!
Macronutrient Information
The macronutrient infographics for the Footlong Cookie visually highlight its high calorie, sugar, and fat content, which makes it easier for customers to understand its nutritional impact at a glance. These infographics typically break down key values like calories, carbs, fat, and protein in a clear and engaging format.

Allergen Information
For those who have food allergies or sensitivities, it is very important to know what allergens are in The Footlong Cookie. Here’s a quick summary of the allergen information present in it:
Subway wants to make it clear that cross-contamination can happen in their restaurants. So, if you have a serious allergy, it’s a good idea to tell the staff about your allergies when you place your order.
FAQs About Subway Footlong Cookie
- What is the Subway Footlong Cookie?
It is a 12-inch-long chocolate chip cookie offered by Subway, known for its chewy texture and indulgent flavor. - How much does the Subway Footlong Cookie cost?
It typically ranges between $5 and $6.50, depending on the location. - How many calories are in a Subway Footlong Cookie?
There are approximately 1,300 to 1,500 calories in a Footlong Cookie, making it a high-calorie dessert. - What are the Subway Footlong Cookie nutrition facts?
Key nutrition facts include high levels of sugar, fat, and carbohydrates, with moderate protein content. - What ingredients are used in the Subway Footlong Cookie?
The main ingredients include flour, butter, sugar, chocolate chips, eggs, baking soda, and vanilla extract. - Is the Subway Footlong Cookie available year-round?
The availability may vary by location, and some versions like the Oreo or Peppermint Footlong Cookie are seasonal. - Is the Subway Footlong Cookie suitable for vegetarians?
Yes, the standard Footlong Cookie ingredients are vegetarian-friendly but not vegan. - Does the Subway Footlong Cookie contain allergens?
Yes, it contains common allergens such as eggs, milk, wheat, and soy, with potential cross-contact with peanuts and tree nuts. - Can I customize the Subway Footlong Cookie?
Customization is limited, but some locations may offer special editions like the Oreo or Double Chocolate Peppermint varieties. - Where can I buy the Subway Footlong Cookie?
You can purchase it at participating Subway locations across the U.S. and some international stores. - What makes the Footlong Cookie unique?
Its large 12-inch size, soft texture, and rich flavor make it a standout dessert item among fast-food offerings. - Is the Footlong Cookie good for sharing?
Yes, the large size makes it ideal for sharing among 2–4 people. - How much sugar is in the Subway Footlong Cookie?
It contains roughly 100–120 grams of sugar, contributing significantly to its total calorie content. - Are there any gluten-free Subway Footlong Cookies?
Currently, there is no gluten-free option available. - Does Subway provide a full nutrition guide for the Footlong Cookie?
Yes, detailed nutrition facts are available on Subway’s official website and in stores upon request.
