If you’ve ever stood at the Subway counter wondering whether that footlong is going to break the bank, or pulled up your phone in the drive-through lane trying to remember how much a 6-inch sub costs, you’re in the right place. I’m a food writer who tracks fast-food menus obsessively, and this page is the most complete, most up-to-date Subway Menu with Prices you’ll find anywhere online in 2026.

Subway’s USA menu has changed a lot lately. The new Subway menu in USA for 2026 brought in the $3.99 Deli Faves, brand-new Protein Pockets, a refreshed Subway Series lineup, and a value-focused push that makes this one of the best times to be a Subway fan. Below you’ll find the complete Subway menu with prices and pictures, every current price for 6-inch subs and footlongs, calorie counts, the daily sub of the day, today’s coupons and promo codes, breakfast hours, kids’ meals, protein bowls, wraps, sidekicks, and drinks, all in one place.

Prices vary by location and franchise, but every figure here reflects verified US averages as of June 2026. Use the jump links below to land exactly where you need.

Simply click on any category below and scroll directly to the section

Subway New Menu 2026 With Prices & Calories

Looking for the latest Subway menu with prices? The new Subway Menu 2026 brings affordable subs, tasty Protein Pockets, and value meals starting at just $3.99. From classic favorites like the Cold Cut Combo® and B.L.T. to newer options like Ham & Salami and Spicy Pepperoni, Subway continues to offer fresh and budget-friendly sandwiches for every craving.

Subway 6″ Deli Faves Menu — Prices & Calories

The new Subway Deli Faves are perfect for anyone searching for delicious sandwiches at low prices. These subs are packed with fresh ingredients, classic meats, and signature Subway flavors.

Calories for Ham & Salami and Spicy Pepperoni are estimated from Subway ingredient nutrition information.

Subway Protein Pockets — Prices, Calories & Protein

Subway Protein Pockets are one of the newest additions to Subway Menu with Prices in 2026. These portable snacks of Subway’s menu are high in protein, flavorful, and perfect for quick meals on the go.

These Protein Pockets are a great option for customers looking for high-protein Subway sandwiches without spending too much.

Subway Sub of the Day 2026 – Daily Deal & Price

Every single day of the week, Subway runs a different sub at a discounted price of $4.99 for a 6-inch, or $6.99 as a meal deal with a small drink and chips, making it one of the best value sections on the Subway Menu with Prices. It’s one of the most consistent fast-food deals in the market and worth planning your Subway runs around. This is what people are searching for when they ask: “what’s the sub of the day at Subway?” or “subway meal of the day.”

So the real answer to “how much is a 6-inch sub at Subway” is: $3.99 at the cheapest, around $7–9 for most subs in 2026. Sub of the Day prices may vary slightly by location, each franchisee sets their own. Always confirm at your local Subway or on the app.

Fresh Fit Menu Options

If you want lighter meals, the Subway Menu with Prices also offers healthier Fresh Fit sandwiches with fewer calories while keeping the same fresh taste.

These Fresh Fit options are ideal for customers searching for healthier choices from the Subway restaurant menu.

Subway $3.99 Value Menu

Subway’s value menu is one of the best ways to enjoy affordable sandwiches in 2026. Customers can grab classic favorites without spending too much.

With new sandwiches, daily specials, and affordable combo meals, the Subway Menu 2026 gives customers more variety and better value than ever before. From the popular Subway B.M.T.® to high-protein snacks and Fresh Fit choices, Subway continues to offer fresh and convenient meals for every taste and budget.

Top Picks

Looking for the best items on the Subway Menu with Prices? Subway continues to impress fans with its fresh sandwiches, wraps, and tasty sides in the subway menu 2026. From classic favorites to exciting subway new menu items, the new subway menu with pricing makes it easy to find delicious meals for every budget. Whether you are exploring subway’s menu, checking the latest Subway menu with prices, or searching for fresh subway sandwich choices, the updated menu at Subway restaurant offers something satisfying for everyone.

Subway Meal Of The Day

The latest Subway Menu with Prices makes it easy to enjoy the tasty Subway Meal of the Day at affordable rates. Subway offers exciting daily specials, delicious sandwiches, and fresh combos through the popular Sub of the Day Subway deals. If you are wondering what’s the sub of the day at Subway, the updated Subway daily deal menu features different favorites every day along with amazing Subway footlong deals . Customers also love checking the current Subway deals at Subway Menu with Prices for extra savings on their favorite meals.

Subway Series Menu with Prices

The updated Subway menu with prices features the fan-favorite Subway Series, packed with bold flavors, fresh ingredients, and something for every kind of craving. From the legendary Subway BMT and juicy turkey breast from Subway to the exciting new Subway menu additions, there are now more reasons than ever to explore beyond your usual order. Whether you’re browsing Subway sandwich prices on the full Subway classic menu or discovering a fresh Subway sub sandwich for the first time, this updated guide walks you through every option in one place.

Subway Deli Sandwiches

Subway Steak Sandwiches

Subway Italians Sandwiches

The Subway B.M.T. (or Subway BMT) is still one of the most searched subs on the internet, and for good reason. It’s the classic Italian deli combo done right.

Subway Chicken Sandwiches

Subway Clubs Sandwiches

Subway Sandwiches Menu Prices & Calories

Looking for the full Subway Menu with Prices including every sandwich option and up-to-date menu prices Subway fans actually search for? Below you’ll find every classic and Subway Series sub with verified Subway sandwich prices for both 6-inch and footlong sizes, from budget-friendly Deli Faves starting at $3.99 to premium Subway Series builds. Whether you’re wondering how much is a 6-inch sub at Subway or checking the footlong price at Subway before you order, this complete Subway sub sandwich price list has you covered, updated weekly for 2026.

Subway Combos Prices

How much does it cost to make it a meal? Adding a drink and a side at Subway is almost always worth it, the combo pricing typically adds only $2–3 over the sandwich alone, which beats most fast-food combo pricing.

Subway platters and subway sandwich trays are one of the most underrated catering options in fast food, you get fully customizable subs for large groups at a flat per-person cost.

Subway Protein Bowls – Prices & Calories 2026

Subway protein bowls are your favourite sub without the bread, served in a bowl, and one of the smartest ways to order from the Subway Menu with Prices, if you’re watching carbs. Same meats, same cheeses, same sauces — just carb-free and typically 150–200 fewer calories than the footlong equivalent. Most bowls are priced at the 6-inch equivalent, making them excellent value for the protein you get.

Best pick: The Rotisserie-Style Chicken Bowl gives you 30g protein at just 250 calories, one of the best macro profiles in fast food. Add avocado for healthy fats without a big calorie hit.

Subway Wraps Menu with Prices

Subway wraps use a soft spinach or tomato-basil flour tortilla and are priced roughly the same as a 6-inch sub on the Subway Menu with Prices. They’re a great way to switch up the texture without changing your favourite fillings. When people ask about a snack wrap option at Subway, these are the closest thing.

Subway Series Wraps prices

Subway Classics Wraps

Subway Breakfast Menu with Prices

Most Subway locations serve breakfast from around 6:00 AM to 11:00 AM, though hours vary by franchise. The breakfast menu features fresh egg-based subs — more customizable than most fast-food breakfast options and genuinely good value.

When does Subway open for breakfast? Most locations from 6 AM or 7 AM. When does Subway stop serving breakfast? Typically 11 AM, though some locations serve it all day – call ahead to confirm.

Subway’s breakfast is consistently underordered – the Steak, Egg & Cheese on Italian Herbs & Cheese bread is genuinely one of the better fast-food breakfast sandwiches going right now.

Subway Cheese Pizza Price

Subway Salads Menu with Prices

Subway Kids Menu — Fresh Fit for Kids Prices 2026

The Subway Fresh Fit for Kids (also called Fresh and Fit) menu is designed for children under 12. Each meal includes a 4-inch mini sub, apple slices, and low-fat milk or juice. All meals meet American Heart Association nutrition guidelines for kids.

Subway Sidekicks Menu with Prices

Subway Snacks

Subway Chips

Subway Shareable Deserts

Subway Cookies

Subway Drinks Menu with Prices

Bottled Beverages

Fountain Drinks

Subway Coupons & Promo Codes 2026

This is the section everyone wants. Subway runs deals constantly, and knowing where to look saves real money on your next Subway Menu with Prices order. Here’s exactly how to find working Subway coupons and promo codes in 2026.

Where to Find Subway Deals Today

1. Subway App Deals — The single best source for subway app deals and subway footlong deals. Download the Subway app, create a free account, and you’ll see exclusive offers, BOGO deals, and limited-time discounts not available anywhere else. The app regularly shows subway deals right now for your specific location.

2. Subway MyWay Rewards — Subway’s loyalty programme earns you tokens on every purchase. Redeem for free cookies, free subs, or upgrades. It’s free to join and worth doing if you eat at Subway more than twice a month.

3. Subway Promo Codes 2026 — Subway does release periodic promo codes for the app and online ordering. Common formats include subway footlong promo codes for BOGO or discounted footlongs. Check the app first — online subway coupon codes circulate on deal sites but vary in reliability.

4. Sub of the Day — Technically a standing deal, not a coupon, but the $4.99 Sub of the Day is one of the most consistent subway deals today available without any code.

5. Subway Online Coupons — Visit Subway.com’s offers page or use coupon aggregator sites for current subway online coupons and coupon codes for subway. Codes like the subway $5.99 footlong promo code surface occasionally through the app or email list.

How to Use a Subway Coupon or Promo Code

🎟️ Pro tip: Signing up for the Subway email list gets you a welcome offer, and the app frequently pushes exclusive subway coupons and promo codes to users who haven’t ordered in a while.

Subway Hours – What Time Does Subway Open & Close?

One of the most common questions I get: “what time does Subway open?” and “what time does Subway close?” Here’s the honest answer — hours are set by each franchise, so they vary.

Typical Subway Hours (US):

Holiday Hours:

What time does Subway shut? For most suburban US locations, last orders are around 9:30–10:00 PM. Always check the Subway app or Google Maps for your specific location’s real-time hours.

Finding a Subway restaurant near you: Use the Subway app, Google Maps search for “subway sandwiches near me,” or use the store locator at subway.com.

Subway Nutrition Information & Calories

Subway’s nutrition information is publicly available, and Subway Menu with Prices has a free interactive nutrition calculator built specifically for the full US menu. Here’s what actually matters when you’re tracking macros or managing calories.

Subway Calories – What Moves the Needle

How many calories is a Subway footlong? It ranges wildly — from about 400 calories (Turkey Breast footlong, light on sauce) to over 1,400 calories (Meatball Marinara footlong with extra cheese and mayo). Here are the key levers:

Subway Nutritional Value — 5 Choices That Actually Matter

Subway bread: Switching from Italian Herbs & Cheese to Artisan Flatbread saves ~80 calories. The 9-Grain Wheat is the fibre-forward choice without a calorie penalty. Subway restaurant breads vary in calorie count from about 160 calories (Flatbread) to 240+ (Italian Herbs & Cheese).

Sauce: Mayo and Ranch each add 100–110 cal per serving on a footlong. Mustard adds 5 cal. Honey mustard adds 30. This single swap can save 200 calories on its own.

Veggies: Every vegetable addition – lettuce, spinach, peppers, onions, cucumbers, tomatoes — adds under 10 calories. Load up freely. Subway’s fresh vegetables are genuinely one of its real advantages over other fast-food chains.

Protein choice: Turkey Breast, Oven Roasted Chicken, and Rotisserie Chicken are the leanest proteins. Tuna and Meatball Marinara are the highest in fat. Subway restaurants nutrition data confirms Turkey Breast at just 280 cal for a 6-inch before toppings.

Bowl vs. bread: Ordering as a Protein Bowl (No Bready Bowl) instead of a footlong cuts 150–200 calories and 35–40g of carbs while keeping identical protein. Subway nutritional value for bowls is significantly better for low-carb diets.

Subway Vegan Options

Subway Menu with Prices’ vegan options are limited but available. The Veggie Delite® on Italian or 9-Grain Wheat without cheese or mayo is fully vegan. Load it with all the vegetables, add mustard or oil & vinegar, and you’re looking at one of the lowest-calorie fast-food meals available — under 300 calories for a 6-inch.

About Subway — From a $1,000 Loan to 37,000 Restaurants

Subway was founded in 1965 in Bridgeport, Connecticut by Fred DeLuca and Peter Buck with a $1,000 loan. The original location was called “Pete’s Super Submarines” — the Subway name came later. The concept was straightforward: affordable, customizable sandwiches made fresh in front of you.
Franchising began in 1974, and Subway grew faster than almost any restaurant chain in history. By the early 2000s, it had overtaken McDonald’s as the largest fast-food chain in the world by number of locations, eventually reaching over 37,000 restaurants across more than 100 countries.
In recent years, Subway has invested heavily in a menu overhaul — upgrading ingredients, launching the Subway Series, and rolling out value-focused initiatives like Deli Faves and Protein Pockets. The chain continues to evolve to compete with a new wave of fast-casual sandwich restaurants, while keeping its core strengths: freshness, customization, and accessibility.

Subway Careers & Franchise Information

Subway careers / subway application: Subway hires at both corporate and franchise levels. Most job openings (sandwich artists, shift supervisors, managers) are posted directly by individual franchise owners on Indeed, Glassdoor, or through the Subway Careers portal at careers.subway.com. If you’re asking about a subway application, start there.
Subway partners: Subway works with a wide range of food and distribution partners to supply its network of franchises globally. Notable sidekick partners include Cinnabon and Auntie Anne’s.

Subway’s Customer Care Service

Important Links

Social Media Links

Disclaimer

SubwayMenuz is an independent fan site and is not affiliated with, endorsed by, or sponsored by Subway IP LLC or Doctor’s Associates LLC. All menu prices, calories, and nutritional information on Subway Menu with Prices are sourced from publicly available Subway resources and verified regularly. Prices vary by location and are subject to change without notice. Always confirm current prices at your local Subway or on the official Subway website.

FAQs- About Subway Menu With Prices

Conclusion

Whether you’re planning your next meal, comparing sizes, or hunting for the best deals, this complete Subway Menu with Prices guide has everything you need to order smarter in 2026. From $3.99 Deli Faves and hearty Protein Bowls to the bold Subway Series, daily Sub of the Day deals, and fresh breakfast options, Subway continues to deliver great value for every craving and every budget. Prices may vary by location, but this page is updated weekly so you always have the most accurate figures before you walk in or order online. Bookmark this page and check back anytime the Subway Menu with Prices changes, because at Subway, there’s always something new worth trying.