Subway Supreme Meats: A Bold, Flavor-Packed Sandwich You’ll Love
By Subway

Supreme Meats is packed with bold flavors and stacked with layers of delicious deli meats like Black Forest Ham, Genoa Salami, and Pepperoni. Perfect for meat lovers, this hearty sub delivers a satisfying bite in every mouthful.
Nutrition Information
The Supreme Meats sandwich is high in protein and calories, making it a filling option for those with a big appetite. Here is the nutritional breakdown of the 6-inch Subway Supreme Meats sandwich.
| Nutrient | Amount |
|---|---|
| Calories | 590 Cal |
| Total Fat | 32 g |
| Saturated Fat | 12 g |
| Trans Fat | 1 g |
| Cholesterol | 85 mg |
| Sodium | 1810 mg |
| Total Carbohydrates | 44 g |
| Dietary Fiber | 3 g |
| Sugars | 7 g |
| Added Sugars | 4 g |
| Protein | 30 g |
The nutrition values listed above are based on Subway U.S. Nutrition Information and may vary by location or customization.
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Start Your Subway OrderMacronutrient Distribution
The Subway Supreme Meats sandwich offers a balanced macronutrient profile, with a generous amount of protein, moderate carbohydrates, and a higher fat content due to its rich meat layers. The following pie chart shows the percent value of fat, carbohydrates, and protein in the Subway Supreme Meats sandwich:

Ingredients
The Subway Supreme Meats sandwich includes a bold combination of Italian-style meats and fresh toppings. Here are the key ingredients typically found in the Supreme Meats Subway sandwich:
This sandwich is part of Subway’s Signature Series, designed for maximum flavor with a balanced blend of meats, cheese, veggies, and sauce.
Allergen Information
The Subway Supreme Meats sandwich may contain several common allergens, so it’s important to check before eating, especially if you have food sensitivities. Some ingredients in the sandwich can trigger allergic reactions in certain individuals. Common allergens in this sub include:
- Gluten
- Wheat
- Milk
- Soy
- Eggs
Gluten Information
The Subway Supreme Meats sandwich is not gluten-free. The regular breads used in this sub, like Italian or wheat, contain gluten. If you have celiac disease or are sensitive to gluten, you should avoid it or ask if a gluten-free bread option is available at your local Subway. Always double-check with the staff to stay safe.
Conclusion
The Subway Supreme Meats sandwich is a great choice for those who love a meaty and flavorful sub. It’s packed with protein and has a rich, satisfying taste. However, it’s higher in calories and fat, so it’s best enjoyed in moderation. If you have allergies or need to avoid gluten, make sure to ask about ingredients before ordering. Overall, it’s a tasty option for a filling meal.
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