Subway The Outlaw Calories, Price and Nutrition
by Subway
The Outlaw is packed with bold flavors and tender steak, making it a top choice for meat lovers. This sub is loaded with peppercorn-seasoned steak, green peppers, and melted cheese for a smoky, savory taste. Perfect for a hearty and satisfying meal any time of the day.
Nutritional Information
The Outlaw Sandwich offers a flavorful meal with a balanced mix of protein, carbs, and fats. Here is the nutritional breakdown of 6 inch (198 g) Subway The Outlaw Sandwich.
| Nutrient | Amount |
|---|---|
| Calories | 490 Cal |
| Total Fat | 22 g |
| Saturated Fat | 9 g |
| Trans Fat | 1 g |
| Cholesterol | 90 mg |
| Sodium | 1440 mg |
| Total Carbohydrates | 44 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Added Sugars | 4 g |
| Protein | 30 g |
Daily Value Percentages (based on a 2,000-calorie diet):
- Vitamin A: 0%
- Vitamin C: 6%
- Calcium: 10%
- Iron: 8%
The nutrition values listed above are based on Subway U.S. Nutrition Information and may vary by location or customization.
Macronutrient Information
The Outlaw Sandwich delivers a well-rounded macronutrient profile, featuring a good amount of protein, moderate carbohydrates, and a balanced fat content. The following pie chart shows the percent value of fat, carbohydrates, and protein in the Subway The Outlaw Sandwich:
Ingredients
Here are the ingredients of The Outlaw Sandwich:
- Black pepper-seasoned steak
- Green peppers
- Red onions
- Monterey cheddar cheese
- Creamy Baja Chipotle sauce
- Artisan Italian bread
Allergen Information
For those who have food allergies or sensitivities, it is very important to know what allergens are in The Outlaw. Here’s a quick summary of the allergen information present in it:
- Soy
- Milk
- Gluten (Wheat)
- Meat (Fish)
Subway wants to make it clear that cross-contamination can happen in their restaurants. So, if you have a serious allergy, it’s a good idea to tell the staff about your allergies when you place your order.
Gluten Information
The Outlaw sandwich contains delicious Artisan Italian bread, which does contain gluten. If you’re looking for gluten-free choices, Subway has a gluten-free bread option available. Just remember that this sandwich is made in a shared space, so there’s a chance of cross-contamination.
Conclusion
The Subway The Outlaw is a delicious choice that brings together spicy steak, creamy Pepper Jack cheese, and fresh veggies all perfectly nestled in toasted Artisan Italian bread. It is surely a treat for taste buds, however it is important to check out its nutritional details and allergen info to keep your diet on track.
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FAQs-About Subway The Out Law
1. What is in the Subway The Outlaw Sandwich?
The Outlaw Sandwich includes black pepper-seasoned steak, green peppers, red onions, Monterey cheddar cheese, and creamy Baja Chipotle sauce on your choice of bread. It’s bold, smoky, and full of flavor.
2. How many calories are in a 6-inch Subway The Outlaw Sandwich?
A 6-inch Subway The Outlaw Sandwich contains around 490 calories, depending on the bread and extra toppings you choose. It’s a filling option that offers a good balance of protein and carbs.
3. Is the Subway The Outlaw Sandwich spicy?
Yes, The Outlaw has a slight kick due to the Baja Chipotle sauce and pepper-seasoned steak. It’s not overly spicy, but it has a smoky, zesty flavor that spice lovers will enjoy.
4. Can I customize the Subway The Outlaw Sandwich?
Absolutely! You can choose your favorite bread, add or remove veggies, change the cheese, and pick different sauces to make it just how you like it.
5. Does the Subway The Outlaw Sandwich contain gluten?
Yes, the standard Subway breads used in The Outlaw contain gluten. If you’re avoiding gluten, ask about gluten-free bread options available at select Subway locations.
6. Is the Subway The Outlaw Sandwich good for high-protein diets?
Yes, The Outlaw is a good choice for high-protein diets thanks to its steak and cheese. You can boost the protein even more by adding double meat or extra cheese.