Subway Pizza Sub: A Flavor-Packed Sandwich for Pizza Lovers
By Subway
The Subway Pizza Sub is a delicious sandwich loaded with pepperoni, melted cheese, and zesty marinara sauce. It brings all the bold flavors of a pizza, served fresh on your favorite bread. Perfect for pizza lovers craving something different.
Nutrition Information
The Pizza Sub is a flavorful choice, but it’s important to know what you’re eating. Here is the nutritional breakdown of a 6 inch (171 g) Subway Pizza Sub Sandwich.
| Nutrient | Amount |
|---|---|
| Calories | 470 Cal |
| Total Fat | 24 g |
| Saturated Fat | 11 g |
| Trans Fat | 1 g |
| Cholesterol | 60 mg |
| Sodium | 1510 mg |
| Total Carbohydrates | 46 g |
| Dietary Fiber | 3 g |
| Sugars | 6 g |
| Added Sugars | 3 g |
| Protein | 19 g |
Daily Value Percentages (based on a 2,000-calorie diet):
- Vitamin A: 15%
- Vitamin C: 25%
- Calcium: 10%
- Iron: 6%
The nutrition values listed above are based on Subway U.S. Nutrition Information and may vary by location or customization.
Craving Something Fresh & Delicious?
Whether you’re into hearty sandwiches, protein-packed bowls, or crisp, refreshing salads — Subway has your flavor. Click below and treat yourself to something amazing today!
Start Your Subway OrderMacronutrient Distribution
The Sandwich offers a balanced mix of macronutrients, with a hearty amount of carbohydrates, moderate protein, and some fat to keep you fueled. The following pie chart shows the percent value of fat, carbohydrates, and protein in the Subway Pizza Sub Sandwich:
Ingredients Breakdown
The Sandwich typically includes the following ingredients:
- Pepperoni
- Marinara sauce
- Shredded mozzarella cheese
- Bread (of your choice)
- Optional vegetables (like onions, green peppers, olives, and jalapeños)
- Toasted or untoasted as per your preference
You can customize it with additional toppings or sauces to match your taste.
Allergen Information
The Pizza Sub contains several common allergens, so it’s important to check before you order. This sandwich may not be suitable for people with certain food allergies. Here are the main allergens found in the Pizza Sub:
- Gluten (present in wheat-based ingredients)nsils, to help minimize the risk of cross-contamination.
- Wheat (from the bread)
- Milk (in cheese and possibly in sauces)
- Soy (may be present in bread or sauces)
Gluten Information
The Pizza Sub typically contains gluten, as most bread options are made with wheat flour. Although some locations offer gluten-free bread, there is a risk of cross-contact during preparation. Individuals with celiac disease or severe gluten sensitivity should exercise caution when ordering this sandwich.
Conclusion
The Pizza Sub is a flavorful and customizable sandwich that combines the taste of pizza with the convenience of a sub. With ingredients like pepperoni, marinara sauce, and melted cheese, it’s a hearty choice for lunch or dinner. However, it’s important to be mindful of its calories, fat content, and allergens if you have dietary concerns. Always check with your local Subway for the most accurate nutritional and ingredient information before ordering.
“Looking for more Subway menu insights? Explore our full Subway Menu with Prices or return to the Home Page for more healthy meal breakdowns.”