Subway Turkey Cali Sub: A Flavorful and Nutritious Delight

By Subway

The Subway Turkey Cali Sub is a fresh and flavorful sandwich made with oven-roasted turkey, creamy avocado, and melted mozzarella. It’s served on hearty Artisan Italian bread with crisp veggies for a satisfying bite. This protein-packed sub is a great choice if you love bold flavors and a filling meal.

---

Nutrition Information

The Subway Turkey Cali Sub is a protein-rich sandwich that offers a balanced mix of calories, fats, and essential nutrients. It’s a wholesome choice for those looking for a flavorful yet nutritious meal. Here is the nutritional breakdown of the 6-inch Subway Turkey Cali Sub Sandwich.

Nutrient	Amount
Calories	580 Cal
Total Fat	32 g
Saturated Fat	10 g
Trans Fat	1 g
Cholesterol	70 mg
Sodium	1170 mg
Total Carbohydrates	43 g
Dietary Fiber	6 g
Sugars	7 g
Added Sugars	4 g
Protein	32 g

Daily Value Percentages (based on a 2,000-calorie diet):

• Vitamin A: 25%
• Vitamin C: 20%
• Calcium: 10%
• Iron: 15%

The nutrition values listed above are based on Subway U.S. Nutrition Information and may vary by location or customization.

---

---

Macronutrient Information

The macronutrient information for the Subway Turkey Cali sandwich is often displayed in infographics that highlight the balance of protein, fats, and carbohydrates per serving. These visuals make it easy to compare nutritional content at a glance, helping customers make informed meal choices.

---

Ingredients Breakdown

Here is the ingredients breakdown for the Subway Turkey Cali Sub sandwich:

---

Allergen Information:

The Turkey Cali Sandwich at Subway contains several common allergens, so it’s important to check before ordering if you have food sensitivities. This sub includes ingredients that may not be suitable for everyone. Here’s a list of potential allergens found in the sandwich:

• Contains:
  • Egg (from Peppercorn Ranch dressing)
  • Milk (from BelGioioso® fresh mozzarella)
  • Soy
  • Wheat
  • Gluten
• May Contain Due to Cross-Contact:
  • Tree nuts
  • Peanuts
  • Sesame
  • Fish
  • Shellfish
  • Sulfites

Please note that Subway prepares all food on shared equipment, so cross-contact with other allergens is possible. If you have food allergies or sensitivities, it’s important to inform the Subway Staff before placing your order.

Gluten Information

The Subway Turkey Cali Club contains gluten, primarily from the multigrain bread it’s typically served on. Since all Subway breads (except for the gluten-free option, which may not be available at all locations) are made with wheat, this sandwich is not suitable for those with celiac disease or gluten intolerance. Additionally, cross-contact with gluten-containing ingredients is possible during preparation.

Conclusion

The Subway Turkey Cali Club is a flavorful and satisfying sandwich that combines lean turkey, creamy avocado, and crispy bacon for a balanced taste experience. Its rich protein content and fresh ingredients make it a popular choice for those seeking a hearty yet nutritious meal. However, customers with gluten or dairy allergies should take caution due to the presence of bread and cheese in the sandwich.

FAQs-About Subway Turkey cali Club

Is the Turkey Cali Club sandwich available in both 6-inch and 12-inch sizes?
Yes, Subway offers the Turkey Cali Club in both 6-inch and 12-inch (footlong) options.

Does the Turkey Cali Club contain any allergens?
Yes, it contains gluten, dairy, egg, soy, and wheat, so people with allergies to these should be cautious.

Can I customize the Turkey Cali Club to be gluten-free?
Subway offers a gluten-free bread option at some locations, but cross-contact risks remain, so it’s best to check with your local store.

How many calories are in a 6-inch Turkey Cali Club?
A 6-inch Turkey Cali Club contains approximately 580 calories, with a balanced mix of protein, fats, and carbohydrates.